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Only 8 ‘Love Is Blind’ couples who got married are still together. Here they all are.

A still of "Love Is Blind" showing Taylor in a wedding dress, holding a bouquet of white roses, standing next to Daniel in a tuxedo.
Taylor and Daniel got married in “Love Is Blind” season eight, episode 12.
  • Lots of couples get engaged on “Love Is Blind,” but only a few actually marry each season.
  • In season nine, none of the couples got married.
  • “Love Is Blind” season 10 premiered on Netflix on Feb. 11.

In the first six years of the hit Netflix dating show “Love Is Blind,” dozens of couples formed connections β€” but not every pair ultimately got married, and even fewer have stayed married.

Only eight “Love Is Blind” couples have gone the distance; of those couples, three have expanded their families in the years since we saw them walk down the aisle and say “I do.” Notably, “Love Is Blind” season nine, which took place in Denver, ended without a single couple getting married, underscoring just how rare lasting matches from the pods can be.

With season 10 of “Love Is Blind” now streaming on Netflix, there’s no better time for a refresher on every couple who’s still married β€” and where they are today.

Libby Torres, Esme Mazzeo, Caralynn Matassa, Ayomikun Adekaiyero, and Palmer Haasch contributed to previous versions of this article. The article was first published in 2023.

1. Cameron Hamilton and Lauren Speed-Hamilton
lauren speed cameron hamilton love is blind

Cameron and Lauren met and married on season one of “Love Is Blind” and are widely considered one of the franchise’s biggest success stories. The couple, who share a dog named Mr. Sparx, celebrated their five-year anniversary in November 2023.

The couple share updates on their life on their YouTube channel, “Hanging with the Hamiltons”, and co-authored the 2021 book “Leap of Faith: Finding Love the Modern Way.”

In October 2025, they added a new chapter to their story, welcoming their first child, Ezra. This comes after the couple had been open about facing struggles with fertility.

“To God be the GLORY! πŸ™ŒπŸΎπŸ©΅ Our son, Ezra William Hamilton, made his debut October 1st ,a little earlier than planned, but perfectly on God’s time. After an unexpected turn with preeclampsia and a few days in the hospital, we’ve been taking it slow… healing, resting, and soaking up all the love,πŸ’›” Lauren and Cameron said in a post on Instagram.

2. Matt Barnett and Amber Pike
amber pike and matt barnett sitting on patio
Amber Pike and Matt Barnett got married on “Love Is Blind.”

Matt Barnett and Amber Pike also got married on “Love Is Blind” season one. Like Cameron and Lauren, they celebrated their five-year anniversary in November 2023.

In October 2024, the couple revealed that they were expecting their first child together on the inaugural episode of “The Love Seat,” the podcast hosted by their season one costars.

In April 2025, they welcomed their first child, a daughter.

“It may be the hormones but @barnettisblind and our baby girl have my heart so full I can hardly function. I hope this feeling never goes away,” Amber said in a post on Instagram.

3. Brett Brown and Tiffany Pennywell Brown
Brett and Tiffany on "Love Is Blind."
Brett and Tiffany on “Love Is Blind.”

Brett Brown and Tiffany Pennywell Brown met during “Love Is Blind” season four, which aired in 2023. They married in May 2022.

Appearing on the “Love Is Blind” season six reunion episode in March 2024, Tiffany and Brett confirmed they’re still happily married.

They closed on their house in September 2024.

4. Kwame Appiah and Chelsea Griffin Appiah
Kwame Appiah and Chelsea Griffin smile at each other wearing Mariners jerseys on "Love Is Blind: After the Altar"
Kwame and Chelsea on “Love Is Blind: After the Altar.”

Kwame Appiah and Chelsea Griffin Appiah met in the pods during season four and married in May 2022, though Kwame’s mother didn’t initially approve of the relationship. Despite some friction, they’ve managed to go the distance.

Chelsea and Kwame celebrated a year of marriage in May 2023 by adding to their engagement and wedding jewelry, and Chelsea shared in July 2023 that the couple had honeymooned in Santorini, Greece.

Chelsea announced in August 2023 that she was working for Netflix and helping cast people on “Love Is Blind.” She and Kwame also appeared at the season six reunion in March 2024, confirming they’re still happily married.

5. Zack Goytowski and Bliss Poureetezadi-Goytowski
Zack and Bliss on "Love Is Blind."
Zack and Bliss on “Love Is Blind.”

Zack Goytowski and Bliss Poureetezadi-Goytowski met on “Love Is Blind” season four, but they didn’t get engaged sight unseen like most couples on the show.

Zack chose Irina Solomonova in the pods, got engaged to her, and went on the couple’s trip to Mexico with her before they decided they weren’t a good match and swiftly broke up.

After connecting in the pods, Bliss and Zack met in person when Zack returned from Mexico and had instant, undeniable chemistry. Zack proposed to Bliss while the season was being filmed, and she said yes. “Love Is Blind” followed their journey up to their wedding day in May 2022.

Like all of the other season four couples, they had to keep their marriage a secret until April 2023, when the wedding episodes aired.

After celebrating a year of marriage in May 2023 and announcing in November that they were expecting their first child together, their daughter, Galileo Terri Rayne, was born on April 26, 2024.

On Valentine’s Day 2026, the couple announced on Instagram that they are expecting their second child.

“We cannot wait to see Galileo become a big sister! Baby #2 coming Summer 2026 ✨,” Zack and Bliss said in a joint Instagram post.

6. Johnny McIntyre and Amy CortΓ©s
Johnny and Amy on "Love Is Blind" season 6

Amy and Johnny had the most unproblematic romance on “Love Is Blind” season six. In the finale, they became the only couple from their season to both say “I do” at the altar.

Johnny and Amy confirmed that they were still together at the season six reunion, which aired in March 2024. The reunion even featured a cute montage of their first year of marriage, including goofy moments at home and their trip to Paris.

7. Taylor Krause and Garrett Josemans
taylor and garrett at their wedding in love is blind season seven, posing together and smiling
Taylor and Garrett got married on “Love Is Blind” season seven.

Taylor and Garrett had the most drama-free romance on “Love Is Blind” season seven, despite one disagreement over Garrett acknowledging a text from his ex. They were one of two couples to eventually make it to the altar. They confirmed at the season seven reunion, which aired in October 2024, that they were still married.

During the reunion, Taylor and Garrett laughed at speculation that his glow-up β€” mostly longer, more styled hair β€” was due to Taylor’s influence, though she said that he had driven the transformation.

They also revealed that they had decided to move to Washington, DC, rather than San Diego, as they had discussed on the show.

8. Daniel Hastings and Taylor Haag
A still of "Love Is Blind" showing Taylor in a wedding dress, holding a bouquet of white roses, standing next to Daniel in a tuxedo.
Taylor and Daniel got married in “Love Is Blind” season eight, episode 12.

Daniel and Taylor had the smoothest journey of any couple in season eight, except for one moment in episode six, where Taylor nearly derailed the relationship because she thought Daniel had stalked her on Instagram (he hadn’t).

They confirmed at the “Love Is Blind” reunion, which aired in March 2025, that they’re still married and had bought a home outside Minneapolis. Daniel also showed off his tattoo of Taylor’s eyes.

The couple recently celebrated their first wedding anniversary and added a golden retriever named Sunny to their family.

Six other couples also got married on the show, but later split

Split: Brennon Lemieux and Alexa Alfia
Brennon and Alexa, both wearing black, at the "Love Is Blind" season 6 reunion
Brennon and Alexa at the “Love Is Blind” season 6 reunion.

Brennon and Alexa Lemieux met on “Love Is Blind” season three and married in 2021.

In January 2024, they revealed that they were expecting their first child. In an interview with People announcing the news, Alexa said the two had been trying to conceive for more than a year, and she’d undergone fertility treatments that didn’t work before unexpectedly conceiving naturally.

Alexa and Brennon revealed on December 3, 2025, that they had decided to part ways. The announcement came a little more than a year after the birth of their daughter, Vienna Ziva Lemieux, in July.

“This choice was not made lightly, and it comes with a great deal of care, respect, and appreciation for the time we’ve shared,” Brennon and Alexa said in a joint statement on Instagram.

“We entered this relationship with love and optimism, and we leave it with gratitude for the experiences that shaped us and the growth we each gained along the way. While our journey as a married couple is coming to an end, we remain supportive of one another, devoted to our daughter, and committed to navigating this transition with compassion.”

Split: Matt Bolton and Colleen Reed
Matt Bolton and Colleen Reed on the "Love Is Blind" reunion.
Matt Bolton and Colleen Reed on the “Love Is Blind” reunion.

Like Brennon and Alexa, Matt and Colleen met on season three of “Love Is Blind” and married in 2021.

Colleen and Matt are quieter than many “Love Is Blind” cast members on social media, but they sparked conversation online because of their unconventional living arrangement.

After the finale, they were married for about two years and lived separately before announcing they’d finally moved in together in June 2023.

After almost four years of marriage, Matt and Colleen said in a May 2025 Instagram statement that they were parting ways.

Split: Milton Johnson and Lydia Velez Gonzalez
Lydia and Milton on "Love Is Blind."
Lydia and Milton on “Love Is Blind.”

Lydia and Milton met on “Love Is Blind” season five and bonded over their shared love of science. Their age gap worried Lydia at first, but they got married at the altar in June 2022. They later had a second wedding in Lydia’s native Puerto Rico.

After nearly three years of marriage, Lydia and Milton got divorced.

During a June 11, 2025, appearance on fellow “Love Is Blind” alum Amber Desiree “AD” Smith’s podcast, “What’s the Reality?”, Lydia opened up about life since her stint on the show.

Split: Ashley Adionser and Tyler Francis
Ashley and Tyler at the Love Is Blind season 7 reunion

Ashley and Tyler were the second couple to make it to the altar on season seven. Before they married, they had one obstacle to overcome: Tyler told Ashley that he had donated his sperm to a friend and her wife and fathered three children, something that he hadn’t disclosed to her in the pods.

When the show started airing, however, speculation and claims about Tyler’s relationship with the three children circulated online. Despite breakup speculation, Ashley supported Tyler at the season seven reunion in October 2024, where the two reaffirmed their commitment to one another, and she publicly defended him in post-show interviews.

However, on January 21, 2025, Ashley announced that she and Tyler had separated several weeks earlier and decided to divorce.

“While I had hoped for mutual understanding and transparency in our relationship, it has become clear that our paths are no longer aligned, making it impossible for me to continue in this marriage,” Ashley said in a statement to People, also asking for privacy as she focuses on “healing and building a new future.”

In a statement to Business Insider via Instagram DM, Tyler called the decision to split “an incredibly difficult and emotional process” for both of them and added that he takes “full accountability” for his role in their relationship difficulties.

“I respect Ashley’s decision to move forward in a way that prioritizes her peace and happiness,” he said. “Ashley is an incredible woman, and I have nothing but admiration and gratitude for the love and support she has given me. I ask for kindness and understanding as we both move forward separately, focusing on healing and growth.”

Split: Iyanna McNeely and Jarrette Jones
Jarrette Jones and Iyanna McNeely kissing
Jarrette Jones and Iyanna McNeely.

Jarrette and Iyanna’s path to the altar on season two of “Love Is Blind” was relatively smooth. Though they encountered road bumps due to their differing lifestyles (Jarrette likes to go out, while Iyanna is more of a homebody), the two married and were still married when that season’s “After the Altar” was filmed.

The two announced their separation with a now-deleted joint statement on Instagram on August 17, 2022, about a year after their marriage, and finalized their divorce in November of that year. The post-show special, which aired in September, revealed the cracks that had been forming in their marriage prior to the split, including that Iyanna had moved out of their home because of Jarrette’s partying.

Despite initially being amicable in their separate announcement, Iyanna later said on a podcast that Jarrette had cheated on her during their marriage, which Jarrette denied.

Iyanna hard-launched her new relationship in a 2023 wrap-up post on Instagram and got engaged in December 2024. Jarrette hasn’t posted about his relationship status.

Split: Danielle Ruhl and Nick Thompson
danielle ruhl nick thompson love is blind
Danielle and Nick at the reunion.

Danielle and Nick were another season two couple who didn’t make it. The two only had eyes for each other and seemed like a perfect match β€” which is why fans were shocked when People reported in late August 2022 that Danielle had filed for divorce from Nick earlier that month.

Initially, the split was contentious, but they later reconciled and became friendly, with Danielle even appearing on Nick’s podcast in May 2023.

Danielle hard-launched her new relationship on Instagram in July 2024. Nick is also now in a relationship.

Read the original article on Business Insider

I’ve traveled to all 20 regions in Italy. The whole country has great food, but one region is a step above the rest.

The writer in a dress, standing in a vineyard in Modena.
captiontk modena
  • I’ve spent a lot of time in Italy, and my favorite region for food is Emilia-Romagna.
  • This part of the country is home to Parmigiano-Reggiano, Mortadella, and balsamic vinegar of Modena.
  • I especially love eating truffles and tortellini whenever I visit.

It’s no secret that Italy has some of the world’s best food. However, after visiting all 20 regions, I’ve learned that the country isn’t one-size-fits-all when it comes to dining in la dolce vita.

Each region has niche dishes and products that locals wear like a badge of honor, like mozzarella di bufala from Campania, pesto alla Genovese from Liguria, and arancini from Sicily.

Although I would gladly choose to eat anywhere in Italy over any city in the US, Emilia-Romagna gets the gold for the best cuisine in the country.

The region is home to delicious foods like Parmigiano-Reggiano

The writer standing at a Parmigiano-Romano dairy farm in Parma.
This region is home to Parmigiano-Reggiano, among other exports.

From Parmigiano-Reggiano and balsamic vinegar of Modena to Prosciutto di Parma and mortadella from Bologna, Emilia-Romagna is home to some of Italy’s most beloved exports.

These are just a few of the products that are PDO and PGI-certified. This is a high standard in the world of food that signals an official link between a product and a region. Emilia-Romagna has 44 PDO and PGI products in total β€” more than any other Italian region.

You’ll also find some of the country’s most famous restaurants here, like Osteria Francescana and Al Gatto Verde in Modena, and Trattoria da Amerigo in Savigno.

Beyond the accolades and fancy titles, though, I believe that what makes Emilia-Romagna’s cuisine a standout is simply the care and attention put into the food I’ve had here. After visiting the region at least twice a year for the past six years, I have yet to have even a subpar meal.

You can get a taste of all the best parts of Italy, from cheese to truffles, in this one region

A truffle hunter and truffle-hunting dog digging for truffles in Savigno.
In Savigno, you can hunt for truffles with the help of trained dogs.

In Italy, some regions just do certain products better. For example, Tuscany is famous for its red wine; meanwhile, many head to Piedmont for truffles, and Campania’s tomatoes are top-notch.

However, Emilia-Romagna really has a city or town for everything you could ever want on your plate. Savigno has a sign when entering that says “CittΓ‘ del Tartufo,” which quite literally translates to “City of Truffles.”

A visit to Appennino Food Group, a food production group explicitly known for its truffle exports, is a great way to plan an afternoon of truffle hunting with trained pups. The company was founded by Luigi Dattilo, who, at 17, refused his father’s offer of a car and asked for a truffle dog instead.

As for tomatoes, Mutti, the famed canned tomato brand, has its headquarters in Parma. Plus, if you’re looking to enjoy Parmigiano-Reggiano in its rightful birthplace, the only place in the world you can do just that is in Emilia-Romagna.

Tortellini has some roots here, too. There was a long-standing debate between Modena and Bologna about who made tortellini first. However, a popular legend holds that tortellini originated in Castelfranco Emilia, a small town between the two hubs.

Some Italians theorize that tortellini’s shape was inspired by Venus’s belly button after she spent a night at an inn in town.

After years of visiting, I have some favorite spots in the region

Tortellini in crema di Parmigiano at Franceschetta58 in Modena.
Tortellini in crema di Parmigiano at Franceschetta58 in Modena.

As someone who constantly craves a taste of Emilia-Romagna β€” and who spends a lot of time in Italy β€” I’m in the region often. I love trying new places, but I have a few favorite spots.

One is Franceschetta58 in Modena, known for its decadent tortellini en Parmigiana crema dish (where, yes, I do lick the plate clean every single time). For something more traditional, I prefer Sfoglia Rina in Bologna for tortellini en brodo.

In Parma, Salumeria Garibaldi is an ideal spot for a sip of Lambrusco, the region’s most famed wine, paired with bites of prosciutto and mostarda.

Meanwhile, an hour and a half away in Ferrara, check out Al Brindisi, a historic wine bar dating back to 1435, making it the world’s oldest.

Despite its prominent history, Al Brindisi has an unfussy feel, still preserving its medieval charm in a warm, welcoming atmosphere. Pro tip: Order the cappellacci di zucca, or pumpkin-stuffed pasta, a staple of Ferrarese cuisine.

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I used to save nice things for special occasions. Now I wear them to the grocery store.

Woman at grocery store
The author decided to start wearing her favorite clothes everywhere.
  • I used to save my favorite things for a “special occasion.”
  • Waiting for the perfect moment kept me from enjoying my actual life.
  • Wearing what I love changed how ordinary days feel.

I used to save my favorite clothes for a version of my life that never showed up.

The blazer stayed in my closet because it felt “too professional” for a normal day. The heels were waiting for a dinner I’d yet to be invited to. The earrings were longing for an occasion that felt important enough to justify wearing them. Meanwhile, I wore the same outfits on repeat β€” to work, to run errands, to all the places where my actual life was happening.

I wasn’t saving them for a rainy day. I was saving them for the perfect one. The problem was that “special occasion” never came.

It wasn’t just about clothes

This habit wasn’t limited to clothes. I treated everything the same way. A Sephora gift card sat untouched in my drawer, waiting for something “really worth it.” I rationed my favorite lip gloss as if it were a limited resource. I refused to light my favorite candle unless the night felt special enough to deserve it. I even held onto the last spritz of my discontinued One Direction perfume for years, as if saving it could somehow make more.

Woman posing for selfie
The author started to feel like she was saving her life for later.

The special occasion is always vague β€” an imaginary fancy dinner, a future milestone, a celebration that exists only in theory. So I wait. Years pass. The things I loved enough to save start to feel untouchable. By the time I consider using it, we’ve waited so long that it feels wrong to start now.

Looking back, it sounds dramatic, but at the time, it felt practical. Why waste something nice on an ordinary day?

Then one day, the thought hit me: why am I living my life like a waiting room?

It felt like I was saving my life for later

That mindset didn’t stop at my closet. Saving a jacket for the right moment slowly turned into saving fun for the weekends, saving joy for later, saving happiness for a version of life that felt more legitimate than the one I was already living.

I realized I was treating weekdays like something to get through instead of something to participate in. When I did the math on how many days I was mentally skipping, it felt less like discipline and more like quietly wasting my life away.

So I stopped waiting.

I started wearing my favorite pieces on regular days

The shift was small at first. I wore blazers to the bars. I strutted in my nice heels to run errands. I put on the earrings just to go to the grocery store. Not for compliments, not for Instagram, not to prove anything to anyone, but because I liked how it made me feel.

The clothes didn’t lose their value because I wore them. They gained it. Each piece started collecting moments and memories instead of dust. Now, when I reach for something I love, it reminds me of a workday that felt a little lighter or a Trader Joe’s run where I found my new favorite snack.

Woman shopping
The author says clothes are meant to be worn more than once.

That’s the part people tend to dismiss as “romanticizing your life,” a phrase that’s been flattened into internet fluff. But this wasn’t about pretending my errands were glamorous or turning my Mondays into Fridays. It was about presence. About intention. About letting regular days count instead of treating them like placeholders.

If I’m being honest, it changed more than my outfits. Work felt less like something I had to endure. Errands felt less like chores. I stopped waiting for permission to enjoy my life. I started dressing for myself instead of an imaginary audience or a hypothetical future. I even started liking Mondays.

I realized the dinner counts. The errand counts. The workday counts. And if the opportunity does truly come? I’ll wear those pieces again. Clothes are meant to be worn more than once.

The special occasion didn’t disappear. I just stopped waiting for it to arrive.

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The Irish have taken a liking to AI. Japan, not so much.

Irish rugby fans sing the national anthem
Irish rugby fans sing the national anthem

Indeed survey data paints a stark picture of uneven AI engagement across advanced economies.

The chart below shows a clear frontrunner: Ireland stands out, with roughly seven in ten workers using AI at least monthly for work, followed by Australia, Germany, and North America.

At the other end sits Japan, where fewer than one in five workers report professional AI use β€” less than half the level seen in the US or UK.

One striking pattern cuts across all countries: personal AI use consistently outpaces professional use.

Even in high-adoption markets, workers are experimenting with AI on their own faster than employers are embedding it into workflows. That gap is narrowest in Ireland, suggesting workplace norms and encouragement matter.

A horizontal bar chart showing the share of workers who use AI at least monthly, with Ireland highest at about 72% personally and 70% professionally, the United States at roughly 52% and 43%, and Japan lowest at about 27% and 18%.

Sign up for BI’s Tech Memo newsletter here. Reach out to me via email at abarr@businessinsider.com.

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Your muscle-building blueprint: 3 ways to boost your gains from an exercise science pro

Bodybuilder and researcher Dr Jim Stoppani flexes in the gym
Techniques like supersets and periodization can help you build more muscle in the gym, according to exercise science pro Jim Stoppani.
  • Exercise researcher Jim Stoppani has been studying the science of muscle-building for over a decade.
  • He recommends time-saving techniques to maximize muscle gains without wasting time and energy.
  • For best results, aim for well-rounded fitness to prevent injury and improve your health long-term.

Jim Stoppani has been lifting weights for longer than most fitness influencers have been alive.

“I’v been training since I was a young kid, probably 7 or 8,” he told Business Insider. “My father built an amazing gym in our basement and I wanted to hang out with my dad, so I was down there learning the principles of weightlifting.”

Now at 58, with a PhD in exercise physiology, his own supplement brand, and a renowned research career, Stoppani has learned from decades of scientific study and first-hand experience what it takes to pack on lean muscle.

He recommends three strategies everyone should know to make the most of every workout for optimal gains.

Diversify your fitness portfolio

One thing Stoppani has learned over his years in fitness is that progress will plateau β€” unless you make smart training decisions and plan ahead.

The human body has natural limits in how much strength or muscle mass we can achieve. As you work out and get stronger, you’ll get closer to those limits, but additional gains become increasingly more difficult to earn.

Instead of fighting for diminishing returns, diversify your fitness with different elements like power, agility, mobility, and stamina to get the most bang for your buck in the gym.

“I’m not going to put on 20 pounds of muscle at my age and with so many years under my training belt,” Stoppani said. “So why should I come in here and train like a bodybuilder every day?”

a closeup of a woman lifting weights performing a bicep curl in the gym
Building muscle is just part of the equation for health. Well-rounded fitness can help you live longer and better.

To free up time to work on different skills without losing gains, Stoppani often uses a technique called a superset. A superset involves alternating between two exercises that recruit different muscles, with little to no break in between. Doing so allows one muscle group to rest while the other is working, cutting out your downtime in the gym (and potentially burning more fat in the process).

Stoppani uses the extra time to work on yoga, stretching, and cardio, to avoid any weak points in his fitness.

“The thing that I recommend as you get older is to be less singular in your goals and more well-rounded,” he said.

Hit the right intensity

A concept called “reps in reserve” can help make sure you’re pushing hard enough to make the most of your workouts, according to Stoppani.

At the end of each set, think about how many more reps you could do, if you really had to.

Too many reps in reserve, and you’re leaving gains on the table. For instance, if you finish a set of 10 reps, and feel like you could easily do 10 more, you should increase your weight or reps until it feels challenging.

However, you don’t have to push to your absolute limit with every set. Working to total muscle failure, the most you can possibly lift, comes with a risk of injury, and isn’t necessary if you aren’t a competitive athlete.

For average gym-goers, the sweet spot for building muscle is one to three reps in reserve, said Stoppani.

He recommends waiting until the last set to push closer to failure, and ending the set when you’re too tired to complete the exercise with proper form.

“The key to turning on muscle growth is getting closer to muscle failure,” he said.

Change your rep range

Forget what you’ve seen from fitness influencers. There’s no magic number when it comes to making your muscles bigger or “toning” them.

Building muscle is all about challenging your body, whether you’re lifting heavy weights for a few reps, or light weights for a lot of reps, according to Stoppani.

a man lifting weights with a barbell in the gym
You can build muscle with heavy weights or light weights, as long as they’re challenging, but they may have slightly different results.

But your choice of weights can lead to slightly different results over time: heavier weights are ideal for getting stronger, while lighter weights help to maximize the signal for muscle tissue to grow.

As a result, using a variety of strategies can help you make better progress in the long run.

“The biggest misconception is that you can just use one rep range and stick to that forever,” Stoppani said. “You’re eventually going to stop getting the same results because you’re providing the body the same stress over and over and over again.”

Prevent your gains from stalling with a periodization plan, breaking up your training into sections of 6 to 12 weeks each. For instance, you might start with sets of six to eight reps, focusing on building strength, and after two months, switch to sets of 10 to 12 reps help boost muscle growth.

“The best way to build muscle is with change,” Stoppani said.

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NBCUniversal is suing Group Black, alleging breach of contract and seeking nearly $36 million

NEW YORK, NEW YORK - SEPTEMBER 28: Bonin Bough speaks during Zeta Live 2023 at The New York Times Center on September 28, 2023 in New York City. (Photo by John Lamparski/Getty Images)
Bonin Bough is one of Group Black’s cofounders.
  • Comcast’s NBCUniversal sued Group Black, a firm created to direct ad dollars to Black-owned media.
  • The suit alleges Group Black owes NBCU $35.8 million, stemming from an ad partnership.
  • “We dispute the claims made by NBCUniversal and intend to respond through the appropriate legal process,” Group Black said.

Comcast’s NBCUniversal has sued Group Black, a firm created to direct ad dollars to Black-owned and Black-led media, alleging it owes the media giant $35.8 million in unpaid invoices and guaranteed payments.

The suit, filed February 11 in New York Supreme Court, stems from a partnership that gave Group Black exclusive rights to sell ads in Black-led shows on NBCU’s streamer, Peacock, with Group Black and NBCU sharing the revenue.

“We dispute the claims made by NBCUniversal and intend to respond through the appropriate legal process,” Group Black said in a statement. “Group Black remains focused on its mission and serving its partners.”

NBCU has said that more than 30 brands signed on to the partnership in its first year, which began in September 2023. Group Black had predicted that NBCU would be its largest source of revenue in 2024, according to a board document dated November of that year, which was submitted in a separate court case.

NBCU’s lawsuit alleged that Group Black failed to fulfill the terms of the contract in the months after it began in September 2023, despite selling more than $30 million worth of advertising.

The suit alleged that in 2024, Group Black agreed to shift its revenue share to zero to pay down the shortfall. NBCU says in the lawsuit that it repeatedly demanded payment, and that Group Black cofounder Bonin Bough had acknowledged the company’s liability multiple times, emailing at one point that he took it “very seriously.”

The partnership ended in September 2025.

Group Black has faced internal and market challenges

Group Black was launched in 2021 after the George Floyd protests that led to a national reckoning and prompted big advertisers like Coca-Cola and Walmart to increase their spending on Black-owned media. In the years that followed, the company faced a mix of internal struggles, executive departures, and broader market challenges. It pivoted last summer to focus on a wider audience with the launch of a new venture, Portrait Media Group.

Group Black has faced other legal action alleging nonpayment. Two companies owned by Essence Ventures, part of a venture led by a second Group Black cofounder, Richelieu Dennis, sued Group Black in 2024, alleging it owed them about $20 million. Group Black said in a court filing that Essence loaned it money but otherwise denied the allegations in the suit. The suit is ongoing.

In another case, Audiomob, an ad agency that provided mobile app advertising inventory for Group Black to sell to its clients, demanded about $181,000 from Group Black for invoices it alleged the company had failed to pay. The suit was terminated in August after Audiomob sought dismissal, saying Group Black had made a “partial payment” of the money owed, per court filings.

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